Local Events
Upcoming Events
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★ ZUM 21-Day Spring Cleanse April 29th -May 19th, 2012
Spring is here, and with it, the promise of a fresh start. The ZUM 21-day spring cleanse will help you detox, de-stress and bring yourself into balance. You’ll be eating whole, healing, pure foods over this 21 day cleanse. (Translation: you won’t starve and you will very likely feel fantastic.)
★ 40 Days To Personal Revolution May 6th – June 15th, 2012
Registration is open now for this 40-day yoga, meditation & health coaching program that trains your body, opens your mind and expands your heart. Check this one out — it’s a transformative experience!
Past Events
Eat Well, Live Fully & Lose Weight The Be Luminous Yoga Studio and Club ZUM 8-week, mentored weight loss program. If you’re ready to get the weight off, keep it off for good, and feel at peace in your body, this program is for you.
Made From Scratch Series Kids and grown-ups learn to cook healthy, family suppers together. Brought to you by Tom Douglas and Premera Blue Cross, with Lauren Oktay, N.D. as our healthy eating expert.
The Be Luminous 21-Day Spring Cleanse A real-food detox cleanse combined with power yoga to bust even the toughest health funk.