The Be Luminous 21-Day Spring Cleanse
Limited to 25 participants. Registration available through May 31st.
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Most of us experience health “funks” from time to time. Even though we do our best to eat healthfully, get to the yoga studio, and go to bed early, we all know what it’s like to have our health routines fall flat.
A spring cleanse is the perfect opportunity to peel yourself off the floor and out of a health funk with clarity and intention. (And if you are already feeling healthy and shiny, a spring cleanse is a lovely polish!)
If you’ve never done a cleanse before, don’t worry! The Be Luminous Cleanse will allow you to work and exercise regularly, something that’s hard to do on a liquid-only or nutritionally-spare detox. And yes, you get to eat real food! The Be Luminous Spring Cleanse also includes highly nutritious, detox-specific supplements.
Consistently, clients have found the cleanse simple to follow and have been happy with the results.
Some reasons a cleanse might be right for you include an intentional opportunity to:
- Shed winter weight
- Feel lighter and clearer
- Boost and even out your energy
- Improve your digestion
- Sleep more soundly
- Increase mental clarity
- Notice, and possibly shed food attachments
- Get into a healthy groove
Combining a cleanse with power yoga is an ideal match (although not required!). The asana flow and heat promote detoxification further. Cleansing with a group of like-minded people can feel supportive and encouraging.
To register and read FAQ’s, please visit Be Luminous Yoga.