Top Natural Energy Boosters

This class is all about leaving behind the tired inner slug (who lives on coffee and little sleep), and getting back that youthful spring in your step. Let’s get refreshed, get recharged, and get energized–naturally!


(or…keep reading)

Missing something?

Has your get-up-n-go, gone up and left you? Feel hijacked by a sense of weariness throughout the day?

Does a daily afternoon crash have you enslaved to a coffee run?

Are you dragging yourself home by evening, too bone-tired to use your “free” time as a way to plug in?

Is it getting hard to concentrate on tasks?

Is your inner grump getting grumpier? (You know, when normal, everyday challenges almost push you over the edge.)

Do you wish you had more real energy and sparkle to enjoy the the stuff you value?

Were you hoping this was just a lull, and eventually you’d feel better?

You’re not alone.

If you find yourself feeling weary and dreary, you’ve got company. A full eight 8 out of 10 Americans admit to low energy levels on a regular basis. Meaning regularly in their adult lives, 80% of Americans are dragging through life. That’s a lot of us.

Unfortunately, our short-term solutions (caffeine, sugar fixes, stress hormone surges, extraordinary efforts of will) don’t work so well. They slowly drain our energy dry until we’re a bundle of frayed wires: frazzled, buzzing, and likely to give out soon.

I’ve been there too. I’m a recovering exhausted mother / overachiever who grew tired of the crash and burn. So I read everything I could find on increasing your natural energy. (I’m a bit of a connoisseur now.) And I realized to get that sustained, daily oomph of energy I wanted to enjoy my life, I had to do a little renewing from the inside out.

When your energy has drained to nearing-empty levels, it’s time to replenish it. Time to fill your reserves at the source and get you feeling alive again–even supercharged.

Want to beat the energetic blues?

It’s so worth it. In class, you’ll…

  • Learn to avoid the pitfall of daily energy crashes
  • Meet superfoods that promote maximum ZEST
  • Say goodbye to energy-zapping foods
  • Practice two simple yoga poses that revitalize and restore your body (anyone can do them!)
  • Hear about the most effective nutritional supplements, essential oils, and herbal adaptogens which help boost or sustain your energy
  • And more… but a little surprise is fun.

Length: 60 minutes
Price: $20


IMPORTANT! Once you purchase the audio program through PayPal, make sure to click the golden button that says “Return to Lauren Oktay, N.D. / Basic Goodness”. You’ll be taken to a page where you’ll sign up for an email list. This list is how you’ll receive your download information. Please make sure to sign up for that list, or I can’t send you your download info!